top of page
Sky

THERAPEUTIC COUNSELLING

A blended approach incorporating: psychodynamic, person-centred, cognitive behavioural and humanistic therapy techniques.

Hello and welcome!

My name is Charlotte and I am a Integrative Therapist and registered member of the BACP. As an Integrative Therapist I can use a variety of approaches in order to tailor our work to holistically and collaboratively support you. These approaches include psychodynamic, cognitive behavioural, person-centred and humanistic.

​

My goal is to create a compassionate space where you can express your thoughts and feelings, knowing they will be met with empathy and understanding. Together, we can explore the difficulties you are facing. Working through this may include working creatively, identifying patterns, sitting with your emotions, or delving into your relationships with yourself and others. Ultimately, my role is to guide you in untangling the emotional knots that may be holding you back from your goals.​

headshot 2.jpg
 Meet Charlotte 

Locations

Leaves Shadow

1

Brixton

The Brixton Practise is located a one-minute walk from Brixton tube station and bus stops. For those who like to cycle we have space inside where you can leave your bike during sessions.

​

2

Peckham

Caya Therapy is a short walk from Peckham Rye train station located in Print Village warehouse units on Chadwick Road. The therapy rooms are upstairs within Unit 3.

​​​​​​​

3

Online

I offer online sessions using zoom. To access these sessions all you need is a laptop or computer with good internet connection and a private, confidential space to use.​

​

Charlotte has helped me hugely over the last few months. I never had counselling before, and I immediately felt at ease and able to explore my ways of thinking with her guidance and reflections. I am in a much better place now. I am grateful for having had the space to talk in confidence to a counsellor with excellent skills, techniques and empathy.

SW2  Client

bottom of page